Quiz Questions
Question 1: Why do you want to change your food the most?
- Taking care of animals and the surroundings
- Eating fresh, whole foods again
- Reaching specific weight loss and health goals
- Trying out new tastes and eating a wide range of foods
Question 2: How much do you like meat and goods made from animals?
- I'd rather not eat them.
- I like them sometimes.
- I love them but am willing to eat less of them.
- I like them, but I'm open to trying something new.
Question 3: How do you feel about giving up sugar and prepared foods?
- It doesn't bother me much.
- I'm ready to give it a shot
- I want to make the change.
- I like them, but I'm open to cutting back on how much I have.
Question 4: How important is a diet that fits your beliefs and values?
- Very important. I want what I eat to show what I believe.
- It's important to me that I eat natural, whole foods.
- I'm more interested in my health and losing weight.
- I want a fun and healthy diet that is not too important.
Question 5: How much do you like making food and cooking at home?
- I love it and like trying out new plant-based foods.
- I like it, and I like to cook from scratch with fresh foods.
- I'm ready to work hard for my health and my goals.
- I like to cook, but I also like to eat out and try new things.
Question 6: How much do your heart health and blood pressure worry you?
- It's essential to me.
- It's important, but it's not my top priority.
- I want to improve my health, and that's one of my main goals.
- It's unimportant, but I want to stay healthy generally.
Question 7: How important is it for you to eat in a way that you can keep up for a long time?
- It's essential to me that my diet is good for the earth.
- It's also important to me that my diet is natural and healthy.
- Not a goal because I'm focused on the short term
- I want a fun and easy diet to keep up with, which isn't too important.
Question 8: How do you feel about giving up or eating fewer carbs?
- I am okay with it if I can still get enough food.
- I'm willing to try but I prefer whole foods and natural carbs.
- I want to do it and am ready to make significant changes.
- I'm willing to cut back but not stop altogether.
Question 9: How important is it for you to have a diet that is easy to change and lets you treat yourself occasionally?
- It's essential. I want a diet that is fun and lets me have treats.
- I like to eat sensibly, which is kind of important.
- Not a top concern. I'm more interested in sticking to rules to get results.
- I want a fun and healthy diet that is not too important.
Question 10: Who are you as an eater?
- kind to animals and cares about them
- A naturalist who likes raw, whole foods
- Aiming to improve health and lose weight
- Someone who loves to try out new tastes
Question 11: How open are you to make significant changes to how you eat?
- Willing to give up all meat and animal products.
- Willing to give up processed foods, grains, and sugar.
- Willing to eat a lot fewer carbs.
- Willing to make small changes to eat healthier.
Question 12: What are your goals for your health and weight?
- Keeping a healthy weight and lowering the chance of heart disease
- Eating raw, unprocessed foods and feeling more energetic
- Losing much weight and getting healthier all around
- Staying healthy while eating tasty, delicious foods
Question 13: How important is it to you that your food is good for the environment?
- It's essential to me that animals and the world are healthy.
- It's also important to me that the food I eat is as close to nature as possible.
- Not my top objective because I'm more concerned with my health goals.
- Not a big reason why I eat what I eat.
Question 14: What kind of sources of protein do you like?
- Proteins from plants, such as beans, lentils, and tofu.
- Proteins from animals, such as fish, chicken, and eggs.
- Proteins with a lot of fat, such as nuts, seeds, and bananas
- Several places to get protein, both from plants and animals
Question 15: How much do you care about the flavor and taste of your food?
- I like many different tastes, including those made from plants.
- I like natural, unprocessed things that taste good on their own.
- I care more about how healthy something is than how good it tastes.
- Taste is important to me, and I want my meals to be tasty and fun.
Question 16: How good are you at planning meals and making them?
- I like planning and making meals with plants.
- I'm ready to work to make whole, unprocessed foods.
- I'm willing to work to figure out how much of each ingredient I eat and keep track of it.
- I'm okay with planning and making less complicated meals.
Question 17: How important is losing weight to your other diet goals?
- Losing weight isn't my main goal, but I want to stay at a good weight.
- I want to stay at a healthy weight and improve my health as a whole.
- Losing weight is my number one goal.
- My main goal with my food is not to lose weight.
Question 18: How much do you like to try out new foods and cook?
- I like to try out new plant-based foods.
- I like to cook with natural, whole foods
- I'm ready to try new recipes if they fit my strict diet.
- I like to cook and try out different foods.
Question 19: How important is ease regarding the food you eat?
- I don't care much about convenience, and I'm ready to work to eat healthier.
- I prefer things from the earth, even if they take more work.
- Because I'm always on the go, I need a diet that is easy to follow.
- Convenience isn't essential, but taste and health are.
Question 20: What is your go-to comfort food?
- A big bowl of leafy green salad
- A juicy burger with all the fixings
- A creamy bowl of mac and cheese
- A hearty bowl of vegetable soup with crusty bread

What Diet Is Best For Me?
This diet quiz will help you narrow down your diet choices to find the one that works best for you.
In today's fast-paced world, there are a lot of diets and eating plans to choose from. They all claim to be the best way to improve your health and energy. But when there are so many choices, how do you choose the best one? Here's where our questionnaire comes in handy. It will help you find the best option based on your personality and food preferences.
In this quick and fun game, you'll answer questions about yourself, your habits, and your favorite foods. We'll look at your traits, like how you feel about the world, whether you prefer natural or processed foods, and whether you want to lose weight and get healthier.
If you're a compassionate animal lover, a nature lover, a goal-oriented person, or a foodie who likes to try new things in the kitchen, the results of our quiz can help you choose the best diet for you. So, let's get started and figure out which eating plan fits your hobbies and personality the best. Prepare for a quiz to help you with your diet and be fun and exciting!